Welcome to Journeys of Sound

Please read all the below carefully

🌿 Join us for a unique transformative sound bath experience, where soothing vibrations and healing frequencies harmonize your mind, body, and spirit and help to enter a state of balance and calm.

What happens in the session?

You will be guided through an initial relaxation process, which includes guided visualization, deep breathing, and progressive muscle relaxation, which helps to create a state of receptivity and calm.

The journey lasts approx 40 minutes so there is plenty of time to return in a grounded way to return home.

Please arrive up to 10 mins early as we will start on time and once the session is in progress the doors will be closed for entry.

Remove your shoes at the door and enter into the quiet space to allow others begin their experience.

LOCATION: The small community hall is just to the left of the church and parking is free on the road. There is limited light so you may have to use your phone torch!!

PLEASE BRING ..

🌿 Yoga mat

🌳 blanket

🌻 pillow

🌛 eyemask if required

🐟 a bottle of water

NOTE: 🪑If you have difficulty lying down, it is a good idea to bring a reclining chair (Tesco do great one that reclines into lying position).

🙏 By booking, you are confirming that you take responsibility for your own medical safety by attending the session). Please see sound page on this website for contraindications.

BOOKING: WhatsApp 07968552998