SOUND SESSIONS

Decorative brass singing bowls, a small wooden mallet, a brass ceremonial bell, and a vase of dried lavender on an embroidered fabric.

Deep rest through sound and visualisation.

Booking & Details for weekly SUSSEX sound baths

Sound will take you to a place you cannot take yourself…

Fortnightly EVENTS ARE HELD IN WEST SUSSEX

SOUND & VISION is held in LONDON (The Space, Clapham)

I offer a peaceful, sacred space for deep relaxation and healing. Using crystal & singing bowls, chimes, and other therapeutic sounds, I guide you through a calming visualisation that helps release stress and realign your energy. It’s a restorative, meditative experience that leaves you feeling clear, grounded, and renewed.

At home sessions are hosted by you as a one to one or with with friends. Do get in touch if you would like to chat more.

People lying on yoga mats on the floor in a large indoor marquee with dogs lying near or on them, participating in a relaxation or meditation sound healing session, with a speaker on stage. Nikki is on stage with gong and healing instruments with mic

How can a sound bath/session help?

  • Release of stress and deep relaxation

  • Sound is pure frequency which can cut through blocked energy and works on the brain waves to support relaxation. This is the point where healing can take place.

  • Support for addictions as you feel more in tune with your body

  • Soothing the digestive system

  • The body experiencing deep relaxation will understand how it feels and can repeat the process

  • Activates the parasympathetic nervous system to calm reactive tendencies

  • Restoring and renewing energy levels

  • a safe space for you to release of negative emotions or sadness